Simply Twist for Power and Consistency

Modified spinal twists like the one pictured above, will improve:

• Increases shoulder turn.
• Rotational power.
• Improved impact posture leading to more consistent ball contact.
• Injury prevention.

Gently hold for 5-10 deep breaths and repeat on the other side.

*Modify or avoid if there is an injury.

Dodie Mazzuca is the author of “Seamless Golf,” “Golf Sūtras,” “Daily Golf Tap-Ins,” and is the founder of Golf PROformance. She teaches golf lessons, golf schools, and performance coaching for in Santa Cruz, CA and Reno, NV.