Back Into Posture

Undo the hours of unhealthy work posture and computer strain by doing these gentle golf stretches for better posture for golf and beyond.
*Modify or avoid if there is injury.

Dodie Mazzuca is the author of “Golf Sūtras,” “Daily Golf Tap-Ins,” and founder of Golf PROformance. She teaches golf lessons, golf yoga workshops, and mindfulness for golf programs in Santa Cruz, CA.