More Inner Yoga Wisdom: Self Discipline

Golf is a game that requires tremendous discipline both mentally and physically.  The yogic observance of Self Discipline (tapas. . . yum, sounds tasty!) gives us the energy to practice and build new ‘muscle memory’ (nueropathways) to get past the frustrations and frictions that come with swing changes and mental upgrades.  We must be RELENTLESS with our pursuit to improve. Where can you sprinkle a little more ‘tapas’ into your golf game?

Dodie Mazzuca is the founder of Golf PROformance and teaches golf and mindset programs in Santa Cruz, CA.