A Drill for Mental Skills
From Daily Golf Tap-Ins:
For 18 holes, give yourself a point for every time you have a neutral or positive reaction after a shot. It’s simple, but hard!
Dodie Mazzuca is the author of “Golf Sūtras,” “Daily Golf Tap-Ins,” and founder of Golf PROformance. She teaches golf lessons, golf yoga workshops, and mindfulness for golf programs in Santa Cruz, CA.