Sequence for Success: Part 1

The components of distance and accuracy both demand efficient sequencing in the golf swing. The lower body should always initiate the downswing.  Most amateurs begin the downswing with their upper body.  

As a starter drill, practice softening your grip pressure during the backswing/downswing transition to give the lower body time to activate.  More to come in the future on this significant topic… 

Dodie Mazzuca is the author of “Golf Sūtras,” “Daily Golf Tap-Ins,” and founder of Golf PROformance. She teaches golf lessons, golf yoga workshops, and mindfulness for golf programs in Santa Cruz, CA.