Most golfers intend to be pleasant playing partners. However, we occasionally run into annoying golfers. If we are not careful, these mischievous golfers acting like ignorant monkeys can be our biggest distraction. To keep a focused mind on the course, cultivate an attitude of friendliness toward the happy, compassion for the miserable, joy for the virtuous, and indifference […]
Perhaps less exciting than crushing drivers at the range, practicing the short game effectively will lead to lower scores. Try these short game drills to keep your practice interesting: Hit 9 different chip shots. Count how many times you get up-and-down. (One chip and one putt) Close your eyes and (safely) toss the ball off […]
The famous mantra, “Om Mani Padme Hum,” loosely translates as “the jewel within the lotus,” was perhaps originally intended to guide seekers towards enlightenment. It sure holds relevance even for us humble golfers seeking improvement on the golf course. Consider the multitude of self-imposed pressures we burden ourselves with before a golf shot: “Keep your head down! Avoid the canyon! […]
Rumor has it, during a past Ryder Cup match against David Feherty (yes, the crazy commentator), there was a crowd control issue. Feherty was trapped behind the swarming crowd. Trying to get through the crowd and back to the fairway to continue his match with Payne Stewart, a misguided marshal stops Feherty and pushes his “QUIET” sign […]
Whether it’s in the third chapter of Katha Upanishad, Plato’s Phaedrus, (through his mouthpiece, Socrates), or your buddy’s terrible golf cart driving skills, the allegory of the chariot explains the nature of the human golf psyche. Understanding the Chariot Analogy: The Body as the Chariot: Just as a chariot is the vessel for movement, our body serves […]
Rotational power refers to the ability to generate speed and force through rotational movements. It allows golfers to unleash the energy stored in their bodies and transfer it into the clubhead, resulting in longer drives and more consistent shots. A flexible spine enables golfers to rotate their upper body smoothly and efficiently, enhancing their range […]
Continued from Part 1. Physically we can apply the “rule of thirds” when assessing our golf fitness training and preparation process. Strength coaches and Olympic athletes often talk about the “rule of thirds”: 1/3 of your training time you should feel great. 1/3 of the time you should feel okay. 1/3 of the time you should be challenged/feel like you’re struggling. If you’re […]
Both mentally and physically, the power of three can improve our enjoyment of the game and expedite our ability to self-coach. MentallyMemories are said to be stored three times more powerfully when there is an emotion associated with an event, rather than a neutrally emotional event. This is both good and bad news when it comes to […]