Whether it’s in the third chapter of Katha Upanishad, Plato’s Phaedrus, (through his mouthpiece, Socrates), or your buddy’s terrible golf cart driving skills, the allegory of the chariot explains the nature of the human golf psyche. Understanding the Chariot Analogy: The Body as the Chariot: Just as a chariot is the vessel for movement, our body serves […]
Rotational power refers to the ability to generate speed and force through rotational movements. It allows golfers to unleash the energy stored in their bodies and transfer it into the clubhead, resulting in longer drives and more consistent shots. A flexible spine enables golfers to rotate their upper body smoothly and efficiently, enhancing their range […]
Continued from Part 1. Physically we can apply the “rule of thirds” when assessing our golf fitness training and preparation process. Strength coaches and Olympic athletes often talk about the “rule of thirds”: 1/3 of your training time you should feel great. 1/3 of the time you should feel okay. 1/3 of the time you should be challenged/feel like you’re struggling. If you’re […]
Both mentally and physically, the power of three can improve our enjoyment of the game and expedite our ability to self-coach. MentallyMemories are said to be stored three times more powerfully when there is an emotion associated with an event, rather than a neutrally emotional event. This is both good and bad news when it comes to […]
If you have participated in the On-Course and Bunkers class, you should be familiar with this particular technique for hitting bunker shots. It is a slightly more intricate approach compared to other methods. Hence, if you are new to golf, I recommend starting with a simpler technique for hitting bunker shots. You may be wondering […]
In the realm of Soto Zen, a renowned saying attributed to Suzuki Roshi carries significant weight: “Don’t invite your thoughts to tea.” Interestingly, this principle holds true for the game of golf as well. Engaging in excessive swing thoughts, technical swing mechanics, or meticulously over-analyzing a putt, should be avoided during an actual round of […]
An effective mental picture is to imagine the downswing and backswing moving along a plane of glass. While the angle of the imaginary glass may vary depending on the player’s height, the concept of the swing path remains the same. This fundamental develops more efficiency in ball flight direction and curvature. In other words, […]
Q: How long should the backswing be? A: When it comes to the length of the backswing, the “textbooks” suggest that it should end parallel to the ground. However, this standard may not apply to all golfers, as they have different levels of spine flexibility. While it may vary from player to player, it’s generally advisable to […]