There are 3 basic “methods” to hitting a basic bunker shot*: Since we are contacting the sand and not the ball, the ball position should be 1-2” forward of center (depending on the sand’s condition). 1. “Regular swing” Ball position = 1-2” forward of center. Take your regular FULL swing while entering the sand 1-2” behind […]
Having certain expectations for our golf game can create negative consequences. Expectations add pressure. Thinking we should shoot a certain score or anything different and will be disappointing will no doubt add pressure. When things don’t go as we expect, it can quickly affect our mood, or change our strategy to get back in line with our […]
To state the obvious, if you’re struggling with putting, it’s worth checking your alignment. Sometimes, our eyes can deceive us on the green. What appears to be aligned correctly can often be consistently off the intended target. To get your putting back on track, consider using a training aid that focuses on alignment. Luckily, there […]
Although the golf swing is mainly a rotationally dominated movement, side-bends can greatly assist in improving backswing mobility. Improved mobility in the spine leads to a greater shoulder turn and “coil” resulting in more distance. Who doesn’t want to hit it farther?! Add this simple side bend to your golf specific workout routine. *Modify or […]
“Tomorrow’s performance and enjoyment rests on today’s learning.” -Fred Shoemaker, Extraordinary Putting In golf, understanding the stages of learning can remarkably accelerate the growth process. Let’s use the dreaded slice as an example for revisiting the four stages of learning: Unconscious incompetence: “I just hit a slice, but I don’t know why?” The golfer is not able to be […]
Remember these classic range balls that are still occasionally found in everyone’s lucky Delaveaga range basket? These range balls, with their limited flight and few remaining dimples, are a reminder of the good ‘ol days. While modern range balls may (or may not) offer better performance and distance, these classic range balls serve as a […]
Minimizing risk with the low chip shot. To hit an effective low chip shot (bump-and-run), there are a few things to consider. First, ensure that you have a good lie that’s not in the rough or thick grass. Next, there should be plenty of green to work with (you are not “short-sided.”) To set up for success, […]
Research shows that negative thoughts lasting 17 seconds or less won’t significantly affect our long-term golf performance. It’s inevitable we will miss shots, and such misses can evoke strong emotions. With the 17-second mindset, we can view a strong emotional reaction after a missed shot as an opportunity to quickly identify ways to adjust and improve the next shot. […]