Twist Your Way to Longer Drives

Twist Your Way to Longer Drives
Simple spinal twists like Lord of the Fishes, (pictured above) can increase thoracic/mid back mobility. This leads to a bigger shoulder turn, more club head speed and more yardage off the tee!
(*Modify or avoid if there is an injury.)
(*Modify or avoid if there is an injury.)
Dodie Mazzuca is the Director of Instruction at Troon Country Club in Scottsdale, AZ (November – April). She also teaches golf in Santa Cruz, CA (May-October).