Practice = Quality Repetition

“Practice is steadiness of effort and the effort to be steady.”
-Bhavani Maki

We frequently encounter frustration when we don’t gain the expected results from our practice habits.  In general, most amateurs do not put in enough time and work to warrant their expectation.

In addition to managing expectations, it’s equally important to continuously check HOW we are practicing.  Quality repetition, with accurate feedback, is the secret to learning a new skill.  We are instructed to practice for a very long time, uninterrupted, with earnest devotion. This accelerates the benefits of our practice and cultivates a positive routine to launch our game to the next level.

Dodie Mazzuca is the author of “Golf Sutras: Lessons for Transforming the Mental Game with Yoga’s Inner Wisdom” and founder of Golf PROformance. She teaches golf lessons, golf yoga workshops, and Mindfulness for Golf programs in Santa Cruz, CA